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A Deep Breath . . . Exercise for our Brains

Written by The Two River Times. Posted in Healthy Living

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Teresa Liccardi, M.D.

Published on January 03, 2014 with No Comments

By Teresa Liccardi, M.D.

Teresa Liccardi, M.D.

Teresa Liccardi, M.D.

 

Here we are again at the beginning of another New Year. Once again I have set new goals for myself; simple ones like eating more fish and only having red meat once or twice a month, exercising vigorously 30 minutes a day

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