Exercise Good Medicine for Depression

Written by The Two River Times. Posted in Healthy Living

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Exercise Good Medicine for Depression

Published on August 03, 2012 with No Comments

By Mark William Lisky

At some point in life, we all feel blue, sad or depressed. Fortunately for most, these feelings of depression are short-lived and pass within days. In many cases, depression is a normal reaction to life’s issues, a symptom of some medical condition or a side effect

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