February is the Time to Learn About Taking Care of Your Heart

By Kathleen Sebelius

Feb. 1 marked the beginning of Ameri­can Heart Month, a time to think about what you can do to take care of your heart.

The Department of Health and Human Services is working with public and private partners to help Americans take care of their hearts and raise awareness of heart disease through our various research efforts and programs. Million Hearts is a national initiative to prevent 1 million heart attacks and strokes by 2017, by educating the public and health-care professionals and bringing together diverse partners from across the country to fight heart disease and stroke.

There are also a number of important programs aimed at reaching women with critical heart disease information. The Heart Truth and first lady Michelle Obama’s Let’s Move! initiatives provide adults and children with resources and tips to make heart healthy changes in their lives.

We are also reaching out to Latinas with Haga La Llamada. ¡No Pierda Tiempo! which builds on the Make the Call. Don’t Miss a Beat campaign. The new Spanish-language campaign aims to educate and encourage Spanish-speaking women to call 9-1-1 when they or their mothers, sisters and friends, experience any symptom of a heart attack.

Heart disease is the No. 1 killer of women and men in the United States. In fact, it claims the lives of more women than chronic obstructive pulmonary disease, diabetes, Alzheimer’s disease and lung cancer combined.

But the good news for women and men is that most risk factors for heart disease – including high blood pressure, high cholesterol, physical inactivity, obesity, and smoking – are preventable and controllable. Controlling these risks could reduce your risk of a heart attack by 80 percent. That’s why the Affordable Care Act is making preventive services such as blood pressure and cholesterol screening, smoking cessation and obesity counseling more accessible than ever and at no out-of-pocket cost to millions of Americans with private health insurance and those with Medicare.

Having the security of quality, affordable health insurance is vital in the fight against heart disease. We are working with states to create Health Insurance Market­places, where uninsured and underinsured Americans can compare affordable health plans based on price, benefits, quality, and other important features and choose one that best suits their needs. Enrollment began Oct. 1 but you can sign up now to receive the latest updates.

If you need health insurance or know someone who does, see www.HealthCare. gov and learn what you can do now to prepare for the new Marketplace.

February is not just a time when many people fondly think of those close to their heart. It is also a time to take care of your heart.

To learn more about American Heart Month, heart disease and prevention, please see:

 

MillionHearts.hhs.gov

www.HeartTruth.gov

womenshealth.gov/espanol/ataquedelcorazon/

womenshealth.gov/heartattack

 

Kathleen Sebelius is secretary of the U.S. Department of Health and Human Services.

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